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#1
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OT Quick pasta salad
IT was too hot to cook dinner last night, so I 'invented' a
pasta salad... roughly it is spiral pasta salmon corn celery carrot chives ceaser salad dressing mayonaise For us (2 adults, 1 toddler) it was about 80g wholemeal pasta 210g tin salmon (I only had pink on hand, tasted okay) approx. 1/4 cup corn kernels approx. 1 stick of celery 1 carrot diced a reasonable sprinkle of dried chives approx. 50/50 mix of dressing and mayo, enough to get things to stick together a bit. Cook the pasta drain, rinse and cool. Cook corn (I have frozen corn) then chill (you could used a small tin corn kernels). Chill the salmon (I didn't have the salmon in the fridge as I normally use it in a pasta bake). Chop celery and carrot. Mix all together and serve. It went down well! -- Melinda http://cust.idl.com.au/athol |
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#2
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OT Quick pasta salad
Melinda, on the same aisle as the salmon in cans, look for salmon in foil
packs. It tastes MUCH better than the canned stuff (just a tad more pricey) and NO "gooky" stuff (bones, skin). L "melinda" wrote in message news:1133923001.721798@idlweb... IT was too hot to cook dinner last night, so I 'invented' a pasta salad... roughly it is spiral pasta salmon corn celery carrot chives ceaser salad dressing mayonaise For us (2 adults, 1 toddler) it was about 80g wholemeal pasta 210g tin salmon (I only had pink on hand, tasted okay) approx. 1/4 cup corn kernels approx. 1 stick of celery 1 carrot diced a reasonable sprinkle of dried chives approx. 50/50 mix of dressing and mayo, enough to get things to stick together a bit. Cook the pasta drain, rinse and cool. Cook corn (I have frozen corn) then chill (you could used a small tin corn kernels). Chill the salmon (I didn't have the salmon in the fridge as I normally use it in a pasta bake). Chop celery and carrot. Mix all together and serve. It went down well! -- Melinda http://cust.idl.com.au/athol |
#3
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OT Quick pasta salad
lisa skeen wrote:
Melinda, on the same aisle as the salmon in cans, look for salmon in foil packs. It tastes MUCH better than the canned stuff (just a tad more pricey) and NO "gooky" stuff (bones, skin). L I like the bones! -- Melinda http://cust.idl.com.au/athol |
#4
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OT Quick pasta salad
eeeeeeeeeeeeeeeewwwwwwwwwwwwwwww nasty. You're kidding, right?
Lisa (who even debones sardines) "melinda" wrote in message news:1133936749.242879@idlweb... lisa skeen wrote: Melinda, on the same aisle as the salmon in cans, look for salmon in foil packs. It tastes MUCH better than the canned stuff (just a tad more pricey) and NO "gooky" stuff (bones, skin). L I like the bones! -- Melinda http://cust.idl.com.au/athol |
#5
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OT Quick pasta salad
On Wed, 07 Dec 2005 06:48:14 GMT, "lisa skeen"
wrote: eeeeeeeeeeeeeeeewwwwwwwwwwwwwwww nasty. You're kidding, right? Lisa (who even debones sardines) The bones are really good for you - lots of nice calcium. They leave the bones in, in the tins of pilchard here. It took me a while to get used to that one. The audience who really loves boney pilchard is the crowd who remembers the war. I worked in several different nursing homes when I lived in England, and they like pilchard on toast and crumpets, etc. Everyone was encouraged to eat the bones during wartime (waste not, want not) and it's good for you anyway. I was diligently trying to pick them all out one day (privately appalled when I opened the tin and there they all were...) but the English folks assured me it was not a mistake! Left to my own devices, I used to pick the brown bits of the salmon out, as well, the layer between the pink flesh and the skin. My sister nipped my head about that one day, going on and on about how it's high in omega 3 oils and all the rest of it. So now I eat that as well. Older sisters know everything. -- Jo in Scotland |
#6
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OT Quick pasta salad
so do I Melinda, love 'em
Dee in Oz |
#7
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OT Quick pasta salad
lisa skeen wrote:
eeeeeeeeeeeeeeeewwwwwwwwwwwwwwww nasty. You're kidding, right? Lisa (who even debones sardines) No, salmon bones are edible. -- Melinda http://cust.idl.com.au/athol |
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