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#21
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"JJMolvik" wrote ... Another iron building item: I swear I was told this by a nurse after the birth of my DD#2: Chocolate. Especially the dark chocolate. Much better for you than the milk. Katherine |
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#22
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-- Gwen Kelly "Ophelia" wrote in message ... "Noreen's Knit*che" wrote in message ... On Mon, 15 Dec 2003 20:32:40 -0000, Ophelia wrote: You need to eat dark green leafy vegetable for iron. I am sure you know what you have like that spinach, cabbage, brocolli or any dark greens Ophelia Yes, O, I told her the same. And that 'ham' does NOT qualify as RED meat! We're going to have to get on our brooms and teach this girl how to eat, are'nt we? (grin) Yes dear we will) Now where did I put my broomstick......................... |
#23
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Yes, you are right, The dark one, though!
Aud ;-)) -- "JJMolvik" skrev i melding ... Another iron building item: I swear I was told this by a nurse after the birth of my DD#2: Chocolate. JJMolvik |
#24
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Noreen and Ophelia I agree -- but Ophelia would not your icle angel's wings
get you there quicker to help pirjo ??? God Bless gwen -- Gwen Kelly "Ophelia" wrote in message ... "Noreen's Knit*che" wrote in message ... On Mon, 15 Dec 2003 20:32:40 -0000, Ophelia wrote: You need to eat dark green leafy vegetable for iron. I am sure you know what you have like that spinach, cabbage, brocolli or any dark greens Ophelia Yes, O, I told her the same. And that 'ham' does NOT qualify as RED meat! We're going to have to get on our brooms and teach this girl how to eat, are'nt we? (grin) Yes dear we will) Now where did I put my broomstick......................... |
#25
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On Mon, 15 Dec 2003 17:10:49 -0800, "JJMolvik"
wrote: Another iron building item: I swear I was told this by a nurse after the birth of my DD#2: Chocolate. JJMolvik Now THAT is a good advice. With love from belgium Ria riavdv at pandora dot be |
#26
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It was especially nice since I had been following diet for Gestational
Diabetes for MOST of the pregnancy! Consequently, I made the nurse repeat herself! JJMolvik |
#27
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On Tue, 16 Dec 2003 23:05:48 GMT, Ria Van de Velde
wrote: On Mon, 15 Dec 2003 17:10:49 -0800, "JJMolvik" wrote: Another iron building item: I swear I was told this by a nurse after the birth of my DD#2: Chocolate. However, chocolate also has caffeine, which I think you should avoid if you're nursing. At the very least it might keep the little darling awake at night, and I don't think it's good for their little nervous systems anyway. -------- Barbara Vaughan My email address is my first initial followed by my last name at libero dot it. |
#28
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The other thing they warned my about was the fact it is binding. And when
nursing, binding was not just MY worry, but for DD#2 as well. JJMolvik |
#29
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Hi Pirjo,
Just catching up and have to say all the gals gave you great advice on what to eat. Pills alone I don't think will solve the problem as you need to eat too. Hugs, Nora |
#30
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Oh yes, Auntie...I have been hungry lately. Milk and iron won't mix well
though...Nurse told me about it. And I mentioned it to Dad and he said the same. Well..must eat Mg and vitamis B and C....they should help with iron stuff. Best: Pirjo "NoraBalcer" kirjoitti ... Hi Pirjo, Just catching up and have to say all the gals gave you great advice on what to eat. Pills alone I don't think will solve the problem as you need to eat too. Hugs, Nora |
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