Aharon , there is a big difference between women and men in the Weight
gaining and loosing `methods`... Nature has Given us women more fat
cells, according to research it has to with our `natural asigned duty
as Child beareres`. I would like to see you after a pregnancy [
gaining fats over nine months takes about same time to loose it
naturaly without dieting,] Dieting while nursing is impossible ...
I think most people nowadays are qute knowledgeable about the need to
stay fit , if they can , and they do it if they can, in their own
possible methods , times , and goals.
and I am sleeping better. All without drugs. My doctor is back to
scheduling once a year examinations for me.
As much as i admire all of this effort you do and the enthousiastic
sharing of it ,,,, This is an international nice ng , you don`t know
every one here personally , you don`t know how everyone here lives.
Some people might hold on to their health with reasons , you have no
clue about. Some live by budgets, some have no easy access to doctors
like you have . Please share your Gains , but please don`t preach
about how We all should live. You also have no clue who and why and
how some people here excercise or don`t excercize.
gorous exercise every other day. It is a very high cost, but it
gives me
my life back. Now, I am back to having energy and getting things done.
Time for exercise is a small price to pay for getting my life back.
there are people here who for some reason can`t excercize at all or
have to do with their own methods ....

To bring this back on topic, if you exercise and get fit, you will be a much
better knitter. That is my story, and I am sticking to it.
I have an aquaintance who has been bed ridden for years, and her
weight is high, But she is one of the best and most Prolific knitters
i know, her lacces are delicate and just Dreamy .......
mirjam